10 Reasons High School Students Stress Over Summer + How To Calm Down With Blue Fever
Summer break is finally here, but we know this doesn’t mean that student-life stress magically disappears. Nah, summer brings its own set of stressors.
Here’s our top 10 reasons why high school students may be stressed over summer break:
Uncertainty About the Future 🌟- Like, what's gonna happen next? College apps, career choices, or just figuring out what the heck to do next.
Summer School Blues 📚- If you're stuck taking summer classes, the pressure to do well and catch up on credits can make your break feel like a drag.
Lack of Structure ⏰- No more school routines, which means it's harder to stay motivated and find some order in the summer chaos.
Fear of Missing Out (FOMO) 😭- Seeing all your friends on social media having the best summer ever can make you feel major FOMO and question if you're doing enough.
Job Hunting Struggles 💼- Finding a summer gig or internship can be a total headache, with competition and uncertainty about finding a job.
Financial Pressures 💸- Whether it's saving for college or just trying to fund your summer adventures, money matters can seriously stress you out.
Pressure to Be Productive 📝- Everyone expects you to make the most of your summer break and be super productive, which can make you feel stressed and not good enough.
Fading Friendships 👭- Summer break can put a strain on friendships as everyone goes their separate ways, making you feel disconnected and worried about maintaining those bonds.
Family Dynamics 🏡- Spending more time with the fam during summer can come with its own challenges and tensions, adding to your stress levels.
Transition Anxiety 😓- Whether it's moving up to a new school year or facing big life changes, the uncertainty and anxiety about what's to come can be straight-up overwhelming.
Can you relate? Get the Blue Fever app for a little extra support dealing with these summer stressors. Blue Fever has a mood tracker, group and private journals to support your social wellness and mental health. Connect with other people who get what you're going through so you can encourage and help each other navigate the challenges of summer break.
Blue Fever's mission is to create a judgment-free and supportive community where young people can express themselves and find the support they need. With Blue Fever, you can take charge of your mental health and well-being, and connect with others who are going through the same stuff.
